Gymnastics Skills List Floor

There are several different types of skills that are performed on floor exercise.

Gymnastics skills list floor.

Acro tumbling skill on the floor or balance beam. Starting gymnastics and beginning to learn some skills is a lot of fun. Learn some back handspring drills in our guide here. It is typically constructed of wood or composite mounted on springs.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. The skill values are according to the 2017 2020 code of points. Click here to download gymnasticshq s level 3 skills list. Speak to a professional for all your health needs and seek their counsel.

Floor drills and skills floor involves a 40 foot by 40 foot spring floor. A men s floor routine consists of tumbling and connective elements. June 16 2015 for gymnasts getting serious. All gifs made by one singular sensation and candycoateddoom.

For example a back handspring is an a level skill. Children need to be under adult supervision at all times. Acrobatics elements of gymnastics that require control balance strength and flexibility. This is generic information and not to be confused with advice.

In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics. Back then i didn t have a coach but gymnastics skills for beginners skills list 2020 read more. Used most commonly when referring to a combination of dance requirements. Covered with closed cell foam which is in turn covered by carpet.

The list includes acro skills jumps leaps and turns and some basic tumbling passes. Some highlights of the floor routine include. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday.

Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace. It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a roundoff back handspring if you can t do a proper back handspring. A a skills the lowest level moves in a gymnastic routine. They are in rough order from beginner to more advanced skills.

I ve starred the skills that are generally the hardest for gymnasts to learn and most often prohibit a gymnast from moving on to level 3. Here are gymnastics skill lists for floor beam and bars. If you were anything like me as a child you ll have already been having fun learning handstands and cartwheels in your backyard by throwing your body around in all sorts of funny looking positions.