Gymnastics Levels Floor

Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise.

Gymnastics levels floor.

Levels below level 9 start from a 10 0 automatically if all requirements for an event are met. Follow these exercises from olympic medalist and women s gymnastics star. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. Learn how to do the gymnastics skills of the level 2 floor routine.

I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel. It s not a comprehensive list. And i am not aloud a gymnastics bar for home. Their purpose is to warm up a gymnast for more complicated exercises.

But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. Judges look for versatile use of floor space changes in the direction and level of movement theatrics dance elements command of music and height and distance of jumping and tumbling maneuvers. Im in gymnastics level 3 but im also self taught. Each level builds on the skills of.

In level 7 in the united states a gymnast is required to do 2 3 and in levels 8 10 at least 3 4 tumbling passes are required. In the men s program boys begin on all six events at level 1 practicing rolls bridges cartwheels handstands and headstands on the floor and the equivalent skills on the vault rings parallel bars horse and horizontal bar. The requirements for level 9 get more complex. If a gymnast learns these fundamentals she can begin level 1 at age 4.

Floor exercises make up the fundamentals of gymnastics. Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition. Here are the level 8 gymnastics requirements. Here are the level 9 gymnastics requirements.

A floor exercise is set to music and involves gymnasts performing a series of tumbling and athletic feats interspersed with dance choreography. Level 10 is the last. You can use this as a good starting point. Gymnastics levels 8 10 are optional levels.

Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements. Here is a list of floor gymnastics skills. I don t go to clubs. Floor drills are a basic skill in gymnastics classes.