Gymnastics Floor Routine Dance Moves

The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines.

Gymnastics floor routine dance moves.

The dance moves you pick will depend on the type of song you select but this is a great idea to get people excited and involved in your routine. Seven gold medal winning gymnastics floor performances from olympic history combined to make the ultimate routine. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. Learn some back handspring drills in our guide here.

Floor exercises is a category also in the rhythmic gymnastics but it considers only the youngest gymnasts up to 10 years old who perform their routines freehand which means without any apparatus in contrary to the remaining five rope hoop ball clubs and ribbon. A ucla gymnast pulled out all the stops during her floor routine that not only helped her team win the meet but also managed to go viral. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Some highlights of the floor routine include.

Their length and content is still clearly specified and differs in each. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Katelyn ohashi 10 0 on floor exercise 1 12 19. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

Some highlights of the floor routine include. Wow i didn t know that exist so many gymnastics skills. Pick a move or 2 that is trending with pop music and use this as a transition out of your bold move and into the next part of the song.